Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jessica Walker

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

Thanks for reaching out! I am a professional counselor licensed in Texas with 4 years of experience. While that may not seem like much, I am well equipped in helping others figure out this thing we call life. I have experience working with anxiety, depression, relationship issues, parenting and life transitions. My style is interactive, open and empathic. My goal is to create a warm, supportive environment in which my clients can feel safe to explore their emotions in order to reach their full potential. My approach is warm, non-judgmental, conversational and collaborative. Together, we will utilize cognitive behavioral and solution focused strategies to tackle your issues and make lasting change happen! Life is challenging. It tests us daily and prompts change in us individually, as well as in our relationships. Let me empower you to reach your goals and navigate the challenges that you face. I offer live sessions throughout the week and on occasional Saturdays. I will schedule live sessions with you directly through messaging! I look forward to working with you!

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Dallassa Hale

Offering therapy in Texas
License: LMHC,LPC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships. My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

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Shannon Davis

Offering therapy in Texas
License: MA,LPC
Depression
5 years of experience

I am a Licensed Professional Counselor (LPC). I hold a Baccalaureate degree (BA) in Humanities and a Master’s degree (MS) in Counseling. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups My primary theoretical approach is cognitive behavior therapy. This is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. My goal is to change patterns of thinking or behavior that are behind client’s difficulties, and so change the way they feel. I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment. I work with clients from all backgrounds and cultural settings. I personally invite you to experience finding hope within yourself to navigate through life. I invite clients to my office. It’s warm and welcoming. Our first session is a Consultation. During this session we will discuss why you have chosen to seek counseling as a solution to your needs. The next few sessions will involve an evaluation of your needs. I will be able to offer you some first impressions of what our work will include and a treatment plan to follow, if you decide to continue with therapy. Therapy involves a large commitment of time and resources such as money and mental and emotional energy, so it is important to select the right therapist to work with you and your family.

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Karyn Bates

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience

Working as a Licensed Professional Counselor for over ten years has given me great empathy for those suffering with anxiety, mood disorders, and relationship issues. I have extensive experience working with individuals struggling with major depression, bipolar disorder, and other diagnosed mental health disorders. I greet my clients with genuine warmth and acceptance, respecting where you are on the path to wellness and self-discovery. I will do an initial, brief evaluation over the phone and offer you the opportunity to ask any questions you may have. Then we will work together to help your achieve your therapy goals. Sessions may include: -Reprocessing ineffective thoughts and behaviors. -Gaining new perspectives on difficult circumstances. -Using body-oriented techniques to tap into your body's natural resources. -Take home activities to help you practice new skills I help clients manage stress, build relationships and enhance communication skills by providing psychotherapy and counseling services. My goal is to listen, understand and support clients so that they will know their own inner strength and no longer need my services. My approach is to provide an environment that feels safe and comfortable for individuals, young or old, to explore and discuss issues that are causing them distress. I help clients discover realistic and practical ways to grow and to more fully interact with others, while learning to better understand oneself. Together we will identify your hopes and goals for change, and then walk through the process of change together.

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Rachel May

Offering therapy in Texas
License: LCSW,ASOTP
Stress, AnxietyAddictionsSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker with over 9 years of experience working with individuals struggling with all sorts of problems ranging from situational depression to acute trauma and addiction. My extensive experience working in psychiatric hospitals has prepared me to work with a wide variety of issues using evidence based therapies to help clients make sustainable progress quickly. I utilize an eclectic approach that helps me build a treatment plan that is personalized for each individual client. I provide non-judgmental support for my clients to express themselves freely. I offer my clients guidance, suggestions and resources to aid in the progress towards their personalized goals.

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Julie Lewis

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
14 years of experience

I am licensed in Texas with 13 years of professional work experience. My current therapeutic work is with women and teens. I specialize in anxiety disorders, women's issues/post partum needs, trauma, and dissociation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ijeoma Dike

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kayla Burrow

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years of experience

Hello, I’m Kayla! I’m a Licensed Professional Counselor (LPC) with an MA and over 8 years of experience supporting individuals through life’s challenges. My passion lies in helping clients discover their inner strength and achieve meaningful, lasting change. I specialize in: Trauma-Informed Care: Supporting clients with past and present trauma to rebuild safety and resilience. Holistic Mental Health: Taking a whole-person approach by integrating mind, body, and emotional well-being. Person-Centered Therapy: Meeting you where you are and collaborating to create a path tailored to your unique needs. I’ve also worked extensively with individuals navigating stress, anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring diagnoses. My professional background spans psychiatric emergency settings, inpatient units, outpatient programs, and private practice. I’ve also led group therapy sessions on anger management, stress reduction, parenting, and life skills. My Approach I believe you are the expert of your own story. Together, we’ll work to uncover solutions that align with your goals and values. Using a blend of evidence-based techniques and holistic strategies, I focus on creating a safe, empowering space where healing and growth can thrive. Whether you're seeking to manage stress, heal from trauma, or improve overall mental health, we’ll build a personalized plan to help you move forward with confidence. Reaching out for help takes courage, and I’m here to guide and support you every step of the way. Let’s work together to create the positive changes you’re seeking in your life.

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Timothy Erhardt

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janet Arnette

Offering therapy in Texas
Trauma and abuseDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Hancock

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Iliana Landeros

Offering therapy in Texas
Stress, AnxietyAnger managementCareer difficultiesDepression
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. LaShonya Williams

Offering therapy in Texas
Family conflictsTrauma and abuseIntimacy-related issuesAnger management
22 years of experience

I am licensed in Texas with many years of professional work experience. I have experience in helping clients with family conflict, trauma and abuse, and intimacy related issues. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am happy that you are getting started!

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Mary Ridenoure

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Reynaldo Garcia

Offering therapy in Texas
Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. In the past I have worked with teens, young adults, and adults. I have also counseled couples and helped them work through and/or resolve their relationship/marital conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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